Craving sweets may be a good thing. According to new research, the total lack of any sugar in your diet may lead to glucose deficiencies,... Continue reading
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Pumpkin seeds are overlooked by the healthy-conscious due to their flat, tiny size but they abound with a cornucupia of health benefits. Continue reading
It seems everyone is going nuts - over walnuts! These nuts, cultivated nearly 7,000 years ago by humans, are now discovered to protect your heart,... Continue reading
Sparkling water is becoming more popular as it has the unique fizz and the characteristics of soda without the same amount of calories or sugars.... Continue reading
Jerky doesn't always mean 'beef'. Jerky may also derive from exotic meats like venison, lamb, shark, tuna, and other tasty specimens for carnivores like us... Continue reading
There is a saying “Cheese, wine and friends must be old to be good”. There are various types of cheese made all over the world... Continue reading
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